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Be Kind, for Your Mind

July 8, 2023 by Kelly

A huge part of having a positive mindset is feeling good about yourself.  And what better way to feel better about yourself than making others feel good?

 

I’m telling ya, it’s HUGE!  It almost feels selfish in a way, but it’s not.  Remember on Friends when Phoebe said there is no such thing as a selfless good deed…. It’s like that.

 

There are a ton of easy (and free) ways to shift some of your positive vibes onto someone else.  I like to smile at everyone I make eye contact with.  It’s not as big of a load as you’d think.  I don’t make eye contact with everyone I walk past… maybe about a handful in each outing. 

 

The most important part about your smile is that is should be genuine.  It doesn’t have to be long or cheesy… just intentional.  Not everyone will react the same, but just wait until you see someone react as though they really needed that smile that day.  It will make you feel INCREDIBLE!

 

Try it out!  Let me know how it works!!!!  Exercise your positive mindset and good things will happen!

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